I went to a swing dancing lesson last night at the University of Glasgow and a Jiu Jitsu class tonight at RCS.  Needless to say, I am sore.  It all started with an intense movement class on Monday where we did circuit training (Ahd gets me through the push-ups by reminding me of my goal: Demi Moore's body in G.I. Jane).  Then, I wore heels to swing dancing, MISTAKE! But the class was still fun as a very cute old guy taught me the Charleston.  Finally, Jiu Jitsu is a way of fighting martial arts style so the parts of my body that aren't sore got bruised.  All in all, my bed has never felt so soft and glorious.